Embodied Yoga

Yoga is a mindset

A way of life

A union of Mind, Body and breath

A way to connect with the deepest parts of yourself

To embody your true essence

Yoga has taught me patience

It has taught me trust

Above all else it has taught me self love

I want to share this with you

https://vimeo.com/419678331/021944b967

Filmed at Wave yoga studio – https://www.waveyogaliving.com/