SKU 00000
In stock
Product Details

7 Week Embodiment Journey

What is included?

1:1 Guidance from me

7 x live sessions via Zoom

7 x Guided Meditation

4x Embodied Yoga Flows

3 x Emboided Movement / Dance Meditations

7 x Songs and Lyrics to reconnect back to your voice

1 x Welcome, introduction video

7 x Journal prompts related to the theme of the week

7 x Affirmations related to the theme of the week

4 x Breathwork sessions

The Journey

Week 1 – Trust

Week 2 – Creativity

Week 3 – Courage

Week 4 – Self Love

Week 5 – Truth

Week 6 – Awareness

Week 7 – Connection

Who is this journey for?

If you are a seeker, a believer a dreamer

A dancer, a shaker, a lover, a mover

A writer, a singer, a mother, a daughter, a sister

Then this is the perfect place for you.
I will be honored to have you here
And to share this journey with you.

This is a safe space for you to be understand and heard

This is a safe space for you to express yourself

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