Create a daily ritual
Reconnect with your truth
Express yourself freely
Please send an email if you are interested
Follow me on Instagram to stay updated
Exploring yourself through movement,
Deeply connecting with your body,
your breath and your awareness.
To bring yourself back home,
back to this moment.
To feel more connected to yourself
To the earth
Be kind to yourself
But also be curious
Listen to the wisdom of your body
Embodiment means becoming whole
To be in alignment
To feel deeply and fully.