Online Offerings

Re-Wild Yourself

Embodied Movement

Embodied Yoga

Guided Meditation

Create a daily ritual

Reconnect with your truth

Express yourself freely

Online Program


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What is

Embodied movement?

Exploring yourself through movement, ⁣
Deeply connecting with your body, ⁣
your breath and your awareness. ⁣
To bring yourself back home, ⁣
back to this moment. ⁣
To feel more connected to yourself ⁣
To the earth ⁣
To others ⁣
Be kind to yourself ⁣
Be nurturing ⁣
But also be curious ⁣
Listen to the wisdom of your body ⁣
Embodiment means becoming whole⁣
To be in alignment ⁣
To feel deeply and fully. ⁣

Re-Wild Yourself