Energetic and Emotional body
7 Week Embodiment Journey
Are you feeling stuck, uninspired?
Are you ready to step into your true power?
Do you want to reconnect deeply with the
That lives within you?
It’s time to
To dedicate this time to become the highest version of you
By connecting with intention and awareness
To find your way back to freedom
Why 7 weeks?
We have 7 energy centers in our body
Each week we will connect to a new energy center
Exploring practices to clear any blockage and embody your true self
How this journey works?
Each week we will have a 1:1 zoom session
We will dive into the energy of the week and explore together
You will also receive pre-recorded practices
You can do them in your own time at your own pace
There is no expectation
Take your time
You will receive
– A ritual which will guide you back to your raw expression of truth.
– Embodiment of the sacred knowledge and practices that will heal you from the inside out
– Deep alignment and connection to your mind, body and spirit
– The tools to live your best life, without self judgment or suppression
How to start your journey
Step 1 – Invest in yourself
Step 2 – Sign up to Re-Wild Yourself
Step 3 – Know you are not alone, I will be guiding you every step of the way
What is included?
7 x Live Zoom sessions
7 x Guided Meditation
4 x Embodied Yoga Flows
3 x Embodied Movement / Dance Meditations
7 x Songs and Lyrics to reconnect back to your voice
1 x Welcome, introduction video
7 x Journal prompts related to the theme of the week
7 x Affirmations related to the theme of the week
1:1 Guidance from me
4 x Breath work sessions
Week 1 – Trust
Week 2 – Creativity
Week 3 – Courage
Week 4 – Self Love
Week 5 – Truth
Week 6 – Awareness
Week 7 – Connection
The total investment is $1400 for the whole 7 weeks
Initial $300 deposit